Hi, everyone! Today I want to bring a really important message that I’ve been thinking about a lot lately. Most guys watch porn, and sooner or later get porn addiction, which in turn induces erectile dysfunction. Besides, it really has some negative effects on all the different branches of our life.

I’ve been studding, researching, and actually having conversations with other people that have been interested in that issue, too. So, I’d like to share this information with you, guys.

The Effects and Dangers of Internet Porn

In fact, physiologically, there are a lot of huge issues of getting really hooked on virtual reality. We get a virtual perception of what reality is, based on Internet pornography.

There is a lot of research that come out about how internet porn actually affects our neurotransmitter systems.

  • It affects our nervous system.
  • It also affects the hormone systems in our body, and starts to cause a dysregulation of hormones, like testosterone, and human growth hormone.
  • It actually disempowers us both physiologically and psychologically almost in every way you can think of.

I want you to understand the implications of really getting addicted to Internet porn. And the effects that it can cause on not just your life, but your relationships, the way that you’re viewing the opposite sex based on a virtual picture.

Maybe, we place certain expectations on our partner based upon what we see on the computer screen. That, in all practical purposes, is not real!

Porn Creates Artificial Pleasure Stimuli


The one thing that I want to put out is that Internet porn is NOT REAL!!! And that’s really important to understand. The things we see on the Internet that we get hooked up to create pleasure stimuli in our brain.

We get really addicted to it especially at our adolescent years. You see, when we’re forming our brain, our neurology, it’s actually different anatomically and functionally, based on the different years of development. And when we are in our adolescent years before we turn 20, when we are in our teenage years, the structure of our brain is still developing.

The frontal lobes of our brain are not fully developed. They are in charge of regulating control, rationality, making rational decisions, and weighing the pros and cons of our decisions.

We’re more in the survival mode, but more to the fact that the part of our brain that is being exercised more is the pleasure center of our brain. And we think from the place of reward instead of consequence.

The Results of the Brain Studies Conducted

There are more than 70 studies conducted by researchers and neurologists. One of the most interesting is the “Cambridge Study: Internet porn addiction mirrors drug addiction” (2014). The results showed:

  • People, who are addicted to porn, have rather compulsive reactions to sexual stimuli, similar to that of drug addicts and alcoholics.
  • There’re major violations in the stimulation system of the cerebral cortex, caused by the desire to use porn without adequate sexual desire.
  • More than 50% of the porn users report either decreased libido, or difficulty achieving erections with real women, that they reach watching porn. This information is widely regarded in the scientific community.

Based on this research, in the UK they’ve produced a documentary, called “Porn on the Brain”.

German scientists have proven that the functional changes of cerebral cortex depend on the intensive (quantity and duration) porn viewing, for example:

  1. the volume of cerebral grey matter is reduced significantly;
  2. the reward system activity is decreased;
  3. the number of nerve endings connections in the gray matter of the brain is decreased, which in turn leads to desensitization, which is manifested in the same way as with other types of addiction:
  • the reward center activity is reduced;
  • “numbness” of the pleasure center;
  • growing need for further stimulation;
  • the natural neural response to sexual stimuli is suppressed and oppressed.

Studies have shown that the brain of a porn user works the same way, as the brain of a drug addict, or an alcoholic. So, the brain chooses the same addictive behavior regardless of the negative outcome.

Sex Physiology

Scientists have estimated that an average person is engaged in sexual intercourse 4,500 times throughout the life. The ability to have sex declines with age: if a person has 200 sexual acts per year in 25, then closer to the age of 60 – no more than 25 times per year.

Men get sex drive three times faster than women. The arousal is a result of sexual stimulation, both physical and mental.

There is a very interesting concept that nerve cells in our brain wire together. When we expose ourselves to certain stimuli, certain information, and surrounding, it sets up a “wiring station” that wires information that it is most consistently familiar with.

The main thing is that your brain adapts, eventually that stimulation from Internet porn, that’s artificial, has less and less effect. As for me, this is one of the most important critical factors. As this will lead to your failure every single time you are with a real woman.

You know, this affects women as well. It affects them differently, but it definitely affects both sexes. So, make no mistake!

Coolidge Effect and Hyper Stimulating Effect of Pornography

Have you ever heard of “Coolidge effect”? It’s a special term used in psychology and biology to describe the phenomenon, whereby males exhibit high levels of sexual activity for each new female, ready for fertilization. Scientists have discovered this effect in all animals that they studied.

The so-called Coolidge effect is a result of constant desire to obtain new, previously unknown experience and sexual satisfaction. This phenomenon affects the activity of the central nervous system.

When we are watching pornography, our adrenal glands produce dopamine rather actively. So, Internet porn depletes your dopamine, which is a neurotransmitter “recycling station” in the brain. It is always associated as a pleasure hormone.

There are a lot of other things going on with dopamine. So we work constantly stimulating ourselves with instinct pleasure. It starts to actually hyper stimulate our dopamine reserves. And over time it will recycle dopamine out of our body, causing nervous system dysfunction.

And the research is very clear on this – when somebody loses their dopamine, meaning their body ability to adequately produce dopamine on a regular basis, it turns into Parkinson’s condition. And that’s when we start to lose motor function.

Porn-Induced Erectile Dysfunction

The other biggest disadvantage of getting into Internet pornography is something called porn-induced erectile dysfunction. Internet porn will start to influence your ability to get your penis up. And this is a very real phenomenon, affecting hundreds of thousands of people around the world. Studies and surveys are very clear on this.

There are people in their 20s and in their teenage years coming more and more saying that they have ED and that’s a huge issue! And it has a lot to do with masturbating too frequently, and especially with the hyper mental stimulation that comes from watching Internet porn.

It leads to adrenal and sexual exhaustion. Hence, porn induces erectile dysfunction. I guarantee if you’re having ED, there’s a deep adrenal insufficiency.

And then when we get into a real-world sexual situation with a real partner, it starts to create artificial expectations for what that encounter should be like.

Internet porn, and all these virtual reality stuff that we get hooked on to, creates disassociation from reality. And I think we all need to get back to what’s real, solid, practical, and rational!!!

How to Cure Impotence Quickly and Naturally

Familiar food can be a remedy for ED. With food, a person receives a large volume of minerals and nutrients that positively affect the potency and erection.

Healthy food is good for the center in our brain that secretes different hormones for our body to regulate, to repair, and to maintain our health, vigor, vitality, and our cognitive function. It will help our adrenal glands produce human growth hormone, testosterone, and dopamine.

What kind of food should men eat to improve potency? Here is a list of erection-boosting products you can buy in any store:

  • meat, preference should be given to vegetable varieties;
  • fish (salmon, mackerel, flounder);
  • dairy products (sour cream, cheese, fermented baked milk, yogurt);
  • eggs should be eaten every day;
  • nuts (almonds, hazelnuts, peanuts, cashews, walnuts). 100 g of nuts with a spoon of honey can work wonders, maintaining sexual strength;
  • seafood, such as crawfish, mussels, shrimp;
  • vegetables (onions, turnips, garlic, lettuce, radish, beets, carrots, cabbage);
  • fruits (pomegranate, mango, avocado, bananas);
  • olive oil, wheat germ;
  • spicy herbs (figs, cilantro, mint, anise, Basil, celery, parsley);
  • high-quality dark chocolate;
  • wine (1-2 glasses);
  • coffee.

Tips: 

  1. In order to normalize erectile function, make some changes to your lifestyle (sleep more, lose extra weight, have proper workouts).
  2. Eat healthy food, and it’ll help you optimize your testosterone level. You’ll not suffer from ED anymore!
  3. Take a break, stop watching porn!
  4. Go and workout instead! When we work out, we do anabolic exercise; we start to increase our hormone symphony. That’s really going to benefit you and help you get rid of ED.

Healthy food, healthy lifestyle, and natural ED pills are inseparable!

Male Extra – the Best Erectile Dysfunction Medication

There are lots of different things you can do to medicate erectile dysfunction naturally. Male Extra is one of the most popular. Basically, it is natural ED supplement that relaxes the penile tissue, which improves its blood flow.

As a result, you get impeccable erection strength and overall penis health. Moreover, you get your penis size increase over time of a prolonged daily use of Male Extra. You’ll see your libido and your sexual stamina go up pretty quickly.

Unlike other ED drugs on the market, Male Extra is really safe, having no contraindications and side effects. At the same time, it’s really effective, enhancing libido, and filling erectile tissues with blood, and boosting sexual activity.

It’s been clinically proven that it is a fast solution to erectile dysfunction. You can get results in just a few weeks.

It has already helped hundreds of men all over the world to increase their potency. There’re lots of reviews, where users report having amazing results – better, bigger, and longer erections. Male Extra is able to reload manliness.

Other health benefits are obvious. The supplement has a general strengthening effect, prescribed for blood circulation problems, and heart issues. It helps to reduce blood cholesterol, as well as blood clotting.

Male Extra has 100% natural ingredients, as well as natural components extracts. So, they stimulate an erection, increase sexual desire, and improve the immune system. If you are looking for the best ED pills, Male Extra is a general tonic that will improve your sex life.

Change Your Life For Better!

In my opinion, this information needs to start reaching out to people, to the next generation, because we live in a continuously evolving virtual society, where people are not able to conceive babies. It’s based on reality, and not on artificial expression of our fantasies.

There’s so much research on this subject out there, showing that consistent use of virtual artificial porn induces erectile dysfunction. Besides, it will decrease your intellect; it will make you less smart, and less cognitively focused. And it will start to affect all the different areas of your life.

I hope you’ll draw your own conclusions. And it will help you change your life for better, having good habits only. Be healthy and smart! Good luck!