Erectile dysfunction (ED) is an unpleasant disorder for both physical health and emotional state of men. And it’s not surprising since for each man sexual self-esteem is above all. However, it’s possible to solve the ED problem. As a person who successfully coped with it using natural remedies, I decided to share my knowledge with you. So, in this article I will describe 7 most famous natural treatments for sexual dysfunction.

Acupuncture

Acupuncture is an ancient Chinese treatment method that implies the insertion of thin metal needles into biologically active points of the human body. This unblocks normal flow of energy. As a result, the patient overcomes illness. Acupuncture helps treat impotence. In case of erectile dysfunction, there are two main points and two auxiliary points for acupuncture. The first major point is located in the lower back, while the second one is in the calf, just above the ankle. As for the auxiliary points, the first one is located in the abdomen below the belly button, while the second one is on the little finger side of the wrist joint. It’s necessary to stimulate these points with needles to treat men with ED. Acupuncture also helps relieve stress and fatigue. High efficiency of acupuncture is noted in the treatment of impotence caused by psychological disorders. Acupuncture is a safe alternative to erectile dysfunction medications.

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L-arginine

L-arginine is an amino acid that increases the nitric oxide levels in the body. Nitric oxide gives plain muscles of blood vessels (including those of penis) a signal to relax. Consequently, the blood vessels dilate, and the flow of blood increases. And it’s the necessary condition for maintaining an erection. This amino acid is contained in protein foods, such as meat, chicken, fish, walnuts, and legumes. Food additives also contain L-arginine. And although foods are a natural source of this amino acid, many men prefer to take L-arginine-containing supplements to know exactly how much amino acid they take per day. By the way, L-arginine supplements are also called “natural Viagra”.

L-carnitine

L-carnitine is a compound that participates in energy metabolism. It’s produced in the body naturally. Besides, it can be found in foods, especially in products of animal origin (liver, beef, pork, veal, turkey, duck, and sour-milk products). In addition, it’s possible to buy L-carnitine supplements.

According to the study, two types of L-carnitine (propionyl-L-carnitine and acetyl-L-carnitine) can be beneficial for men with ED. The study compared the effects of testosterone undecanoate, L-carnitine, and placebo in treating the signs of aging, including ED, in men. Thus, L-carnitine and testosterone significantly reduced the ED symptoms. Another research involved men with ED and diabetes. Propionyl-L-carnitine and acetyl-L-carnitine combined with Viagra showed the best results in erectile function improvement compared to the efficacy of Viagra alone.

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Red ginseng

Red ginseng contains the ingredients that have a vasodilator effect. It’s crucial for ED treatment. Thus, the availability of saponins in this plant explains its ability to restore sexual health and make erectile function better. These ingredients improve the blood supply to the penis. Therefore, a man can get and maintain strong erection and boost sexual stamina. In addition, ginseng has a favourable effect on sperm cell quality. Under the influence of ginseng, the sperm mobility significantly increases and the sperm characteristics improve. Moreover, ginseng helps treat psychophysical disorders, fatigue, and nervous exhaustion. As you know, high stress level worsens sexual function greatly. And ginseng will incredibly enhance your sexual activity. By the way, the consumption of red ginseng doesn’t cause side effects if you strictly adhere to the prescribed dosage.

Zinc

Zinc is a mineral that actively participates in the functioning of many enzymes and hormones. It’s found in a wide variety of foods, such as red meat, poultry, oysters, beans, seeds, and grains. Low levels of zinc are associated with sexual dysfunction. Some diseases, as well as intake of some medications lead to a risk of zinc deficiency. In its turn, this may result in sexual dysfunction. Because of zinc deficiency, total testosterone levels decline. Accordingly, if people suffering from zinc deficiency include zinc rich foods in their diet, the testosterone levels will increase. Hence, sexual potency in men will also increase.

Yohimbe

The bark from West Africa’s yohimbe tree is a natural source of yohimbine. It’s well-known that this substance can enhance the blood circulation in the penis, increase libido, and reduce the time interval between ejaculations. However, most doctors recommend men to exercise extreme caution taking even very low doses of yohimbine.

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Male Extra

Male Extra is the most powerful, natural, and unique sexual enhancement supplement currently existing on the market. This ED drug contains the range of the most effective active substances, such as L-arginine, pomegranate ellagic acid, L-methionine, methyl sulfonyl methane, zinc, niacin, and Cordyceps. Moreover, Male Extra is the exclusive sex drive enhancer with pomegranate ellagic acid in its formula. It boosts the nitric oxide levels in men’s bodies. This leads to big and hard erections. By the way, I also belong to those men who were fortunate enough to experience the beneficial effect of this natural supplement. I forgot about the problem of maintaining an erection, regained my bedroom confidence, and enjoy intense orgasms now.

As you can see, it’s not so difficult to cope with the ED problem. And my list of the natural remedies proves this. I’m sure that among them you will find the best remedy for yourself. Don’t put off an issue! And you will forget about annoying erectile dysfunction!